This smoothie is packed with greens, delicious fruits, and vegetarian-based protein. It's sure to keep you feeling full and energized until your next meal. Recipe from: Well Plated INGREDIENTS 2 cups lightly packed chopped kale leaves — stems removed 3/4 cup unsweetened vanilla almond milk — or any milk you like [...]
A filling, nutrient-rich, and absolutely delicious breakfast, snack, or dessert. Recipe from: Meghan McMorrow with Fox and Briar INGREDIENTS 2 kiwis 2 mandarins 1 banana 1 cup coconut water 2 cups baby spinach 1/4 cup greek yogurt For full recipe click here. The featured image is a stock photo meant to represent this dish.
This breakfast parfait is a treat! Yogurt topped with antioxidant-rich pomegranate seeds, pumpkin seeds, and granola. Can't go wrong with a breakfast like that! Recipe by: Jar of Lemons INGREDIENTS 1/2 cup plain greek yogurt 1/4 cup granola 1/4 cup pomegranate arils 2 Tbsp pumpkin seeds For full recipe click here. The featured [...]
A wonderfully nourishing and delectable soup perfect for the Fall season. Recipe from: Veggie Desserts INGREDIENTS 17 oz (500g) raw beets (approx 4 beetroots) 2 tbsp oil divided 1 red onion chopped 1 stick of celery chopped 4 1/4 cups (750ml) vegetable stock/broth (low sodium is best) 2 tbsp dill chopped Salt and pepper To garnish Sprigs of dill Yogurt or dairy [...]
Have a healthy, simple, and yummy start to your day with this apple crisp yogurt parfait! Recipe by: The Seasoned Mom INGREDIENTS 1 (5.3 oz) container Greek-style plain or vanilla yogurt 1 apple, diced 2 tablespoons granola or other crunchy cereal of choice 2 tablespoons chopped toasted pecans Cinnamon, to taste For [...]
Compote is the perfect addition to pancakes, muffins, yogurt, and more! And it only takes 15 minutes to whip up! Recipe by: Kate Hackworthy from Veggie Desserts INGREDIENTS 200 g (2 cups) raspberries fresh or frozen 2 tbsp sugar 1 tbsp lemon juice 2 tbsp water For full recipe click here. *The featured [...]
Yummy, healthy, simple. This smoothie is a wonderful way to start your day or great for a mid-day snack. Recipe by: Gayle from Pumpkin and Spice INGREDIENTS 2 cups frozen strawberries 1 cup frozen peaches 1 cup vanilla Greek yogurt 1 cup almond milk Drizzle [...]
Both your taste buds and your gut will be thanking you for this recipe! The tacos are full of flavor and the cabbage slaw packed on top of them are a gut-friendly probiotic. Isn't it wonderful when healthy tastes delicious? Recipe by: Jamie Vespa from [...]
It's a little easier to get out of bed in the mornings when you've got something good to look forward to. Like this apple crisp parfait that's so good it'll feel like you're starting the day with dessert. This recipe is sure to give you [...]
An amazingly delicious alternative for those craving mashed potatoes on a low carb diet. Or just a unique way to use up your cauliflower! Recipe by: The Skinnyish Dish Servings: 8 Time to make: 30 minutes INGREDIENTS 9 cups cut fresh cauliflower florets 8 cloves garlic 1/2 tsp onion powder [...]