Farro is an ancient grain that's got a wonderful nutty flavor, chewy texture, and a whole lot of fiber. It's a fun grain to use in place of oatmeal and tastes just divine paired with a bit of pureed kabocha, coconut milk, and a few [...]
This super simple, yummy, and nutritious breakfast idea gives you zero excuse to skip out on your morning meal! Take 5 minutes to prepare before you hit the hay and wake up to a delicious bowl of fruity oats. Recipe by: Leah's Plate INGREDIENTS 1 [...]
It's definitely fair to say beets have an acquired taste and texture that not everyone loves. It's a shame because beets are SO good for you and should be included in everyone's diet. They have huge amounts of antioxidants, they're great for athletes due to [...]
Another amazingly simple, healthy, and delicious recipe by our friend, Veronica Dailey from Heavenly Chia! We could all be including more fiber and healthy fats into our diet and Heavenly Chia mixes makes it easy to do that! We have no excuse not to be [...]