Hello and happy Monday friends and families. We’re proud to share another gorgeous healthy harvest with you this week. Our farmers are dedicated to offering you their very best! We hope you enjoy the recipes we’ve paired with your items. Be sure to use the veggie storage tips listed at the bottom of this email, we want your produce to stay fresh for you. Bon Appetit! 

Welcome all of our new subscribers! We’re excited to meet you and look forward to sharing our service with you. We hope you enjoy the ease and convenience of managing your accounts.  Even more, we hope you LOVE the quality and freshness of all your items! 


This Weeks Healthy Farmers Harvests

First Harvest English “Shelling” Peas – Bautista Farms
Fennel – Rancho La Familia
Sweet Cara Cara Navels or Tangelos – L&C Smith Groves
First Harvest Broccoli Crowns – MG Farms
First Harvest Red Cabbage – Martinon Farms
Sweet Carrots – Rancho La Familia
First Harvest Cilantro Bundles – MG Farms
First Harvest Green Romaine Lettuce – Martinon Farms
Celery – Rancho La Famlia
Curly Kale (medium/large boxes only) – MG Farms
Organic Sweet Seedless Kishu Mandarins – Encino Grande Ranch
Sunflower or Salad Mix Microgreens (sm/med/lrg boxes only) – Gracious Greens
(All items subject to change based on availability)


 Fresh Ingredients Make the Best Recipes

Thai Celery Salad
Romaine Tomato Avocado Salad with Lemon & Olive Oil Dressing
Loaded Broccoli, Cheese, and Potato Soup
Roasted Fennel with Parmesan, Black Pepper & Chives
Roasted Cabbage Steaks with Hazelnut Dressing
Microgreen & Kale Salad with Tahini
California Veggie Sandwich with Microgreens
More recipes


This Week’s Fresh Fish Selection:

Monday Fish: Wild Prawns

Tuesday – Friday Fish: 3/31 NO TUNA ~ Last minute change.  NOW Offering: Black Cod

Fresh & Delicious Recipes:
How to Cook Fresh Tuna Steaks
Seared Tuna with Lemon Caper Dressing
Spanish Garlic Prawns

Cajun Shrimp Kale Caesar Salad
Spicy Thai Shrimp Salad
Sizzling Hot Prawns with Spinach Linguine

Fish Supplied by Giovanni’s Fish Market & Grotto in Morro Bay


We wish everyone a healthy and happy week.  We look forward to seeing you on your next delivery day!  Kindly, Your SLO Veg Team