“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
This Week’s “Snap Pea & Sassy” Harvest
Hello there! This week’s box is rock n’ rolling with tons of fresh goodies for early Spring. SLO Veg Heads, here’s what’s headed your way this week:
Tatsoi, Bok Choy, Crimson Tide Mustard Microgreen Blend – Gracious Greens
Tokyo Turnips – Babe Farms
Orange French Carrots – Babe Farms
Red Beets – Babe Farms
Pink Lady, Fuji or Granny Smith Apples – Schmitt Orchards
Tangelos, Satsuma, Cara Cara or Blood Oranges – Arnett Farms
First Harvest Broccoli Crowns – Martinon Farms
Green Leaf Lettuce- Martinon Farms
First Harvest Sugar Snap Peas – A Casas
Golden Beets (large boxes) – Babe Farms
Organic First Harvest Red Boar or Dino Kale – Rancho La Familia, MG Farms
Organic Red Onion – Rancho La Familia
Kiwi Fruit (medium / large boxes) – Mallard Lake Ranch
Cocktail, Oro Blanco, Melogold or Star Ruby Grapefruit – L&C Smith Groves
~All items subject to change based on availability ~
Fruit Boxes: Mandarins, Fuji Apples, Pink Lady Apples, Cara Cara Oranges, Melogold Grapefruit, Star Ruby Grapefruit, Kiwifruit, Blood Oranges, Meyer Lemon, Cocktail Grapefruit, Granny Smith Apples, Kumquats, Tangelos, Sweet Pink Variegated Lemons, Strawberries
~ Boxes will be filled with a great assortment, not all boxes will receive every variety available ~
Healthy & Delicious Recipes
Rainbow Falafel with Pickled Turnips
Microgreen and Kale Salad with Tahini
Top 10 Microgreen Recipes
Quinoa Confetti Salad with Sugar Snap Peas
Sugar Snap Pea Salad
Marinated Tokyo Turnip Salad with Oranges, Goat Cheese Horseradish Mixture and Toasted Nuts
36 Fabulous Beet Recipes Loaded with NutrientsClick > Here To View Our SLO Veg Recipe Pages For More Inspiration
This Week’s Fresh Fish Offering
~ Opah or otherwise known as “Moonfish” ~
Opah is slightly sweet, very mild, buttery in texture and holds up perfectly to grilling, broiling or sauteing. It’s large-grain, fatty flesh offers a versatility of use that appeals to chefs. It also works well with assertive sauces.
Try These Delicious Paired Recipes
Oven Roasted Opah with Provencal Vegetables & Basil Coulis
Tangy Grilled Opah Fish Tacos
Grilled Opah and Papaya Salad with Fresh Basil Oil
Grilled Opah with Shaved Apple Fennel Salad, Fingerling Potatoes with Caper Butter
Fish is supplied by Giovanni’s Fish Market and Grotto in Morro Bay.
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