Wow!  What a beautiful Summer harvest – Can’t wait to share!

First Harvest Spring Mix Salad Blend – Red Barn Farms
Sweet Organic Strawberries – Rancho La Familia
White Nectarines – Rocking Chair Ranch
First Harvest Curly Kale – MG Farms
First Harvest Plums – Rocking Chair Ranch
Organic Haas Avocados – Wayne’s Family Farm
First Harvest Cucumbers – Bautista Farm
First Harvest Zucchini – Martinon Farms
First Harvest Yellow Summer Squash – MG Farms
Organic Green Beans – TKP Ranch
Romanesco or Organic Broccoli – Babe Farms or Rancho La Familia Inc

(We do not have red beets this week – we’re sorry for the typo in our Monday email :) )

Fresh Paired Recipes:
Cajun Shrimp Kale Caesar Salad
Sweet Corn and Zucchini Pie
Soft and Tender Zucchini Cheddar Biscuits
Seared Tuna with Avocado Salsa Verde
View our recipe pages for so many more recipes to pair with your harvests!

Grilled Veggies are the Bomb!!!
Try these great tips for your best kabobs
  • Chop all your vegetables so they are approximately equal in size and shape.
  • Soak wood skewers for at least 15 minutes in water.
  • Place the onion on each end.
  • Alternate between the different vegetables, leaving a small space between each- fortunately, onion and bell pepper have natural curves to them, preventing the vegetables from laying flatly on one another. If, however, you were to do a skewer of just zucchini, you would need to leave a small space between each zucchini round for air and heat to circulate.
  • Try to place vegetables with similar cooking times together on the same skewer.
  • For example,  never place cherry tomatoes on the same veggie skewer as red onion. You’ll end up with either delicious tomatoes and raw red onion, or melted tomatoes and perfect red onion.
  • Brush skewers with a light layer of olive oil.
  • Preheat grill to medium-high heat. Once the grill is hot, add skewers and grill for approximately 5-8 minutes per side, or until vegetables are just softening and browning around the edges.
  • Remove from heat, brush with garlic herb sauce and drizzle with balsamic vinaigrette, if desired. Enjoy!
Ya’ Gotta Try this ~ Garlic Herb Sauce for your Veg! 
1/3 cup olive oil
5 cloves garlic – minced
3 tbsp fresh parsley – minced
3 tbsp fresh cilantro – minced
1 tsp fresh rosemary – minced
salt and fresh black pepper – to tastePrepare the Garlic Herb Sauce- in a medium bowl whisk together the olive oil, minced garlic, parsley, cilantro, rosemary, salt, and pepper.

We Support Local Fishermen!
Monday Fish:
California Wild Prawns
Supplied by Giovanni’s Fish Market & Grotto in Morro Bay

Tuesday – Friday Fish:
White Sea Bass Fillets
White Seabass are a moderately low fat fish with a mild flavor, meaty texture, and large white flakes. Their flavor is similar to halibut.
Supplied by Giovanni’s Fish Market & Grotto in Morro Bay

Delicious Fresh Fish Recipes:

Cajun Shrimp Kale Caesar Salad

Sizzling Hot Prawns with Spinach Linquini

Wind Dance Farms Organic Olive Oil
Original & Meyer Lemon EVOO
The best local olive oil we’ve tried and offer!
(shop your marketplace to add on with your next delivery)