This Week’s Spring Equinox Harvest 

March 21-25, 2022  

“SPRING: A Lovely Reminder of How Beautiful Change Can Be. ” ~ dayspring.com

Happy Spring SLO Veg Foodie Friends!

Hey everyone, we hope your week is off to a great start!  We’re excited to share, next Wednesday, March 30 the Pismo Beach Farmers Market is re-opening for all of our local community members and visitors to stop by weekly on Wednesday’s between 4-7 pm at the Pismo Beach Promenade!  SLO Veg will be a vendor/farmer offering many fresh veggies, fruits, and marketplace items to the public.  There’s always great music, artisans, and farmer friends offering their best items.  Come on out ~ we want to see you!We’re excited to share our very own, Bartimaeus Alan has been voted in, and is now serving as a one of several, Board of Directors for the Pismo Beach Chamber of Commerce.  Yippee! What this will entail is; monthly meetings to discuss events, ideas, and ways to improve our community, helping vendors at events, reaching out to potential sponsers for upcoming events throughout the year. Our SLO Veg family is so proud of Bart and excited for the opportunity to see him help grow our community on many levels.
Welcome Spring!  Spring blesses us in many ways and affords many events that we’re participating or partnered with.  We love our community and actively supporting locals, along with getting the word out about our service and receiving fresh produce and local artisan items to your doorstep.  Thanks friends and families for all  your support!   Kind regards,  Rachael & Our Dedicated SLO VEG staff and farmers.UPCOMING EVENTS:2022 Chamber of Commerce Board Installation and Buisiness Awards Dinner click > here for more information
Santa Maria BBQ Festival April 22, 2022 click >here for more information
17th Annual Taste of Pismo Beach Event April 23, 2022 click > here for more information
SLO County Earth Day Alliance Event April 23, 2022 click > here for more information
As always we’re still donating to Happy Hen Animail Sanctuary and San Luis County Food Back

Thank you so much SLO Veg friends and families ffor the opportunity to serve you.  We love your support while sustaining our local farmers, community, and food source. We wish everyone a healthy and happy week. Cheers, Rachael and Dedicated SLO Veg Team

Pictured below: Bartimaeus (Bart) Alan Co-Owner SLO Veg

 

Fresh Spring Harvests

Asian Salad Mix (spinach,arugula,mustard, red/green tatsoi, mizuna) – Babe Farms Specialties, Inc
First Harvest Limited “Leon” Artichokes – Hayashi Farms
Organic Leek Bundles – MG Farms
Sweet “Monterey” Strawberries – Hayashi Farms
Sweet “Oro Blanco” White Gold Grapefruit – Food 4 Thought, LLC
Sugar Snap Peas (sm/med/lrg boxes) A Casas Farms
Red or Pink Candy Cane Striped Beets  – Babe Farms Specialties, Inc
Organic Meyer Lemons – Encino Grande Ranch
Organic Curly Kale – MG Farms
Yellow or Orange Carrots – Babe Farms Specialties, Inc
Sweet Golden Nugget Mandarins or Navel Oranges- Food 4 Thought, LLC~All items subject to change based on availability~

Fruit Boxes

Strawberries, Tangelos, Blueberries, Meyer Lemons, Kiwifruit, Pink Lady Apples, Murcott Mandarins, Sweet Melogold Grapefruit, Cara Cara Navels

~ All boxes will be filled with a great assortment, not all boxes will receive every item available ~

We are re-using our boxes, please set out your empty box on your next delivery day!

Looking for some great tips on storing your produce so it lasts?
Check out all our storage tips here.

Fresh Spring Harvest Recipes:

This Week’s Fresh Fish Offering:

Sushi Grade Seabass FilletsSeabass Recipes:

Seabass Ceviche with Pickled Veg & Yuzo Mayo
Baked Seabass with Tomato Salsa
Grilled Seabass with Lemon Garlic Butter Sauce & Colcannon

Fish is supplied by Giovanni’s Fish Market and Grotto in Morro Bay.

Fish subscribers, please remember to set out an insulated cooler with a frozen gel pack or plenty of ice in it on your scheduled delivery day. Should we need to leave one, please set it out for return on your next delivery. We recycle. Thank you!

~ Additional Seafood Offerings ~

Seafood items below (*) will arrive frozen to ensure you’re thawing when ready to prepare:

*Lobster Tail – 8oz tail
*Crab Claws – 16oz portion
Prawns – Small 8oz or Large 16oz portions
Scallops – Small 8oz or Large 16oz portions
King Salmon – Small 8oz or Large 16oz portions

~ Shop our marketplace to add items with your next delivery ~

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Wild Bread Co Sourdough Boule Schedule

  “Classic” Sourdough Bread offered Weekly
Specialty Bread Schedule:
3/21: Kalamata Olive & Herb
3/28: Black Pepper & Parmesan
4/4: Sun-Dried Tomato & Herb
4/11: The Everything
4/18: Roasted Garlic & Rosemary
4/25: Whole Grain
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Basil Beet Lovers Salad Dressing

Beet 1 cup cubed and steamed
Basil 1/4 cup – Trader Joe’s offers fresh basil plants $5 or less
Olive oil 1/2 cup  we recommend  our partnered artisan “Lone Oak” Olive Oil
Apple cider vinegar 1 tablespoon
Lemon juice 4 tablespoons and zest
Honey 4 tablespoons – we recommend our partnered artisan”Rock Front Ranchs'” Black & Purple Sage
Sea salt 1/4 teaspoon
Black pepper 1/4 teaspoon freshly cracked

Place all ingredients in a blender or food processor. Blend until smooth and creamy.
Add to the beautiful salad mix included in this weeks box, steamed veggies or to anything that you want a little zing of sweet color and taste. Store any leftovers in the fridge for up to 5 days.

♥️The Magical Beet♥️
Beet root helps lower blood pressure, improve digestion, and boost athletic performance by providing relief from macular degeneration, improves blood circulation, aids in skincare, prevents cataract, builds immunity, and helps relieve respiratory problems. High in vitamins and minerals, such as potassium, iron, folate, phosphorus, magnesium, calcium, vitamin c and B vitamins such as thiamin, niacin and riboflavin.
Some fun facts about beets♥️
It’s a natural hangover cure, an aphrodisiac, gives you a sugar rush without a crash.
It works as hair dye and it can be made into wine, or use it on your lips for a beautiful natural stain that tastes sweet!❤️

Beets can be roasted, steamed or shredded, eaten raw in salads or juiced. Beets are so beautiful and add such a lovely sweet touch to your day. Enjoy!
Recipe by Lovely Linda’s Kitchen

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Welcome, Welcome Back To SLO VEG

Thank You Current Subscribers and Welcome to our New Subscribers!

We offer our sincerest “Thank You” to all of our subscribers referring your friends and family to our service.  Spring brings such an abundance of great new opportunities to serve our community. We take pride in everything we do and truly appreciate your support.  Keep sharing your LOVE!  We’ve all got to eat, why not eat the best tasting local produce while sustaining our amazing farmers and community.  Welcome to all of our new subscribers this week!  We look forward to exceeding your expectations with every delivery.  We wish everyone a fantastic week.  Reach out to us if you have any special requests, we’re here for you.  Kind regards, Your dedicated SLO VEG team

We love our SLO Veg Foodies!
All new subscribers, sign up today, current subscribers log in to your account here, refer your friends, SAVE $10 off your first order. Promo code: healthy22

Customers referring subscribers, tell your friends or family members to share your name in their sign up to receive $10 credit toward your next delivery purchase. Everyone else, enter code: healthy 22.

Promo code: healthy22
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