Zucchini Flash Sale May 20 – We’re sold out!  Thank you to everyone who purchased our extras.  We look forward to sharing with you!


Fresh Healthy Farmers Harvests May 18-22, 2020

First of the Season Organic Blackberries – Rancho La Familia Inc
First Harvest Zucchini – Bautista Farms
Sweet Organic Strawberries – Rancho La Familia Inc
First of the Season Organic Dino Kale – Rancho La Familia Inc
Firsr Harvest Fava Beans – MG Farms
First Harvest Romaine Lettuce – MG Farms
Nutrient Rich Diakon Radish Microgreens (sm/med/large boxes) – Gracious Greens
First Harvest Cauliflower – MG Farms
Organic Meyer Lemons – Encino Grande Ranch
Sweet Orange Carrots – Bautista Farms
First of the Season Fennel Bulbs with Fronds – Rancho La Familia Inc
Fresh & Health Cilantro Bundles – Bautista Farms
Sweet Cara Cara Navel Oranges – (IB, Medium, Large boxes) – L&C Smith Groves
(All items subject to change based on availability)



Recipes to Enjoy!
Spring Soba Noodles with Fava Beans
Pan Bagnat with Fennel
Apple Blackberry Crumble
Stuffed Zucchini Boats
Cauliflower Breakfast Bowl

Cauliflower Crust Pizza
Thai Yellow Cauliflower Curry



This Week’s Fresh Fish Selections:

Monday – Tuesday Fish: Fresh Steelhead Trout
(Steelhead Trout is similar to salmon in taste and a favorite of ours- Enjoy!)

Wednesday – Friday Fish: NO Salmon  Fishermen did not catch enough to share
New Update – May 20  Wednesday – Friday Fish: Fresh Local Black Cod 

Fresh & Delicious Trout & Salmon Recipe:
Easy Honey Garlic Glazed Salmon
Succulent and tender salmon fillets cooked in a mouthwatering simple honey garlic sauce, then broiled until sticky and caramelized. Made with simple ingredients, in one pan, and in just 20 minutes!  Recipe courtesy of: chunkychef.com
Click here for recipe link



Fruits & Veggies Storage Tips: Refrigerate all items as soon as possible.  All items will remain fresh when following these tips!

Kale – Rinse. Store in an air-tight baggie or container in crisper.
Romaine Lettuce – Rinse. Store in roomy bowl lined with slightly damp paper towels. Cover and place in fridge.
Carrots – Rinse. Trim off greens store separately in a baggie in crisper.
Fava Beans – Store in a baggie in crisper.
Oranges, Lemons, Grapefruit, Lemons – Store on counter top 2-3 days or in crisper.
Blackberries – Store in crisper. Do not wash till ready to eat.
Strawberries – Refrigerate immediately. Do not rinse till ready to eat.
Zucchini – Store in paper or plastic baggie in crisper with bag open to breathe.
Fennel – Cut off fronds store separately. Place bulb in a sealed baggie in crisper.
Cauliflower – Store loosely in plastic bag in crisper.
Microgreens – Store in a dark location or in a paper sack in refrigerator. Light sensitive.
Cilantro – Trim ends. Place in a glass or jar with water, wrap with saran wrap, store in refrigerator.