Hey there SLO Veg Foodies!  We hope you love and enjoy this week’s yummy harvest box. 

~ This Week’s Farmers Fresh Harvests ~
Kiwi Fruit – Mallard Lake Ranch
Chioggia “Candy Cane” Striped Beets – Babe Farms
Sweet Melogold Grapefruit – L&C Smith Groves
First Harvest Tangy Tangelos – L&C Smith Groves
Organic Japanese Murasaki Sweet Potatoes – Robin Song Farms
First Harvest Leeks – Martinon Farms
First Harvest Lacinato “Dino” Kale – Martinon Farms
Organic Celery – Rancho La Familia
Organic Broccoli Crowns – Rancho La Familia
First Harvest Romaine Lettuce – MG Farms
Organic Squash – Robin Song Farms
(Golden Pippin, Thelma Sanders, Delicata, Butternut or Kabocha Squash)
(All items subject to change based on availability)

Please view our veggie storage tips to help extend the shelf life of your fruits & veggies.

This Week’s Fresh Fish Selection:

Monday: Tombo Albacore Tuna

Flavor: Moderate to Rich Texture: Firm. Suggested Preparations: Raw (sashimi, sushi, poke, ceviche), Seared, Broiled, Baked, Sautéed, Dried, Smoked, Tempura. Restaurants usually grill albacore tuna, but other cooking methods will work as well. It has a tendency to dry out quickly, so it is important to avoid overcooking.

Tuesday – Friday: Steelhead Trout 

Trout tastes very similar to salmon in the fact that it is not excessively fishy, but it does tend to taste a little gamier than salmon. Steelhead trout is a fish that is very similar to salmon in texture as well as flavor.


Fresh & Delicious Recipes:

Seared Tuna with Avocado Salsa Verde

Seared Tuna with Lemon Caper Dressing
Spicy Chili Garlic Grilled Trout

Lemon Pepper Parmesan Roast Trout

Fish Supplied by Giovanni’s Fish Market & Grotto in Morro Bay


We wish everyone a healthy, happy week!  We look forward to seeing you on your next delivery day.  Cheers, Rachael & SLO Veg Team