Fresh Harvest October 21-25, 2019

Happy Monday Friends! We hope you love this week’s bountiful harvest! 

~ Yummy & Delicious Fall Harvest ~

Asian Salad Mix – Babe Farms 
(red/green tatsoi, mazuna, wild arugula, red frilly mustard, spinach) 
Organic Green D’Anjou Pears – Vintage Organics
Red Plums – Rocking Chair Ranch
Organic Cilantro – Branch Mill Organics
Purple Plum or Red & White “Sparkler” Radish Bunch – Babe Farms
Blue Lake Green Beans – MG Farms
Late Harvest Zucchini – MG Farms
Organic Fuji Apples – Cuyama Orchards
Shanghai Baby Bok Choy – Babe Farms
Vine Ripe Roma Tomatoes – Martinon Farms
Green Bell Pepper – Martinon Farms
Organic Celery – Rancho La Familia
Red Cabbage – Pismo Oceano Vegetable Exchange

(All items subject to change based on availability ~ if a change, we’ll update our website harvest box page)


Delectable Recipes for Everyone!

Fresh Green Bean Salad with Balsamic Dressing
Chicken Fajitas
Zucchini Noodles with Pesto
Ginger Garlic Noodle Soup with Bok Choy
Korean Style Bok Choy
Fresh Pear and Apple Salad
Herby Ricotta Stuffed Peppers
Pear Custard Pie
Roasted Cabbage Steaks with Hazelnut Dressing

View our recipe pages for more recipes that pair with this week’s harvest!


This Week’s Fresh Catch:

Monday Fish:  Rainbow Trout 
Rainbow trout meat is mild, with a delicate, nut-like flavor. The flesh is tender, flaky and soft. It doesn’t need much enhancing at all, which makes it a very easy fish to cook. 

Recipe Suggestion:
To bring out the best flavor out of trout, use very basic ingredients : olive oil, salt and pepper, minced garlic, and fresh lemon slices. That’s it! Bake on a cookie sheet at 400 degrees for 15 minutes.

Tuesday – Friday Fish: Black Cod
Black Cod Texture: Smooth, velvety texture and large, yet delicate, flakes. Flavor: Rich, satiny sweet, buttery taste courtesy of the high oil content. Perfect serve: The high oil content of sable fish makes it ideal for smoking – it won’t lose its flavor or texture in the process.

Recipe Suggestions:

Mediterranean Baked Cod with Lemon and Garlic

Miso Glazed Black Cod on Baby Bok Choy & Shiitake Mushrooms


Fish Supplied by Giovanni’s Fish Market & Grotto in Morro Bay


We wish everyone a fantastic Fall Week!  Cheers, Your dedicated SLO Veg Team & Farmers