Oh Yay! New Harvest Items – Harvest Week May 27 – May 31

First Harvest White Peaches – Rocking Chair Ranch
First Harvest Yellow Nectarines – Rocking Chair Ranch
Star Ruby/Rio Red Grapefruit – Cal Poly Farms
Haas Avocados – Cal Poly Farms
Sunflower Microgreens – Gracious Greens
First Harvest Zucchini – Martinon Farms
Curly Kale- MG Farms
First Harvest White & Purple Cauliflower – MG Farms
Romaine Lettuce – MG Farms
New Item – Caraflex Cabbage – MG Farms
Mandarin Oranges – Cal Poly Farms
Sweet Orange Carrots – Bautista Farms


Fun & Easy Spring Recipes:
Cauliflower Crust Pizza
Zucchini Noodles w/ Pesto
Beef and Cabbage Stir Fry
Rainbow Fruit Toast
Nectarine Arugula Salad
Peach Bread Pudding


This Week’s Fresh Local Catch
Monday – Tuesday Fish:
Sand Dabs
Supplied by Giovanni’s Fish Market & Grotto in Morro Bay
Wednesday – Friday Fish:
Last Minute Update 5/28 NO Rockfish Available – Fish Upgraded to: Sand Dabs & Steelhead Trout

Supplied by Giovanni’s Fish Market & Grotto in Morro Bay
Delicious Fresh Fish Recipes:
Lemon Pepper Parmesan Roast Trout

Pan Fried Sand Dabs


Tips for Keeping Your Items Fresh:

Refrigerate all items as soon as possible with warmer temps.
All items will remain fresh when following these tips!

Mandarins – Store on counter 2-3 days or in crisper.
Grapefruit – Store on counter 2-3 days or in crisper.
Kale – Wrap unwashed kale tightly in towel and plastic. Store in crisper.
Peaches – Store unripe peaches on counter. Store ripe peaches in crisper.
Nectarines – Store unripe nectarines on counter. Store ripe nectarines in crisper.
Romaine Lettuce – Leave unwashed, place paper towel in plastic bag, store in crisper.
Avocados – Store in ripe avocados in fridge. Store unripe avocados on counter.
Zucchini – Keep unwashed and dry. Loosely wrap in plastic or paper bag to encourage air circulation. Place in crisper.
Microgreens – Keep in plastic clam shell, store in fridge.
Carrots – Cut off the leafy greens. Place in container filled with water, store in fridge. Change water every couple of days.
Cabbage – Place in sealable plastic bag. Store in crisper.
Cauliflower – Place in loosely sealed plastic bag, store in fridge.