Oh Yay! New Harvest Items May 20-24, 2019
New – Organic Garbanzo Sprouts – Mt Olive Organic
Organic Sweet Strawberries – Rancho La Familia
First Harvest Orange Carrots – Bautista
Organic Spring Green Onions – TKP Farms
First Harvest Rainbow Chard – Bautista
New – First of the Season Fava Beans – Red Barn Farms
First Harvest Cilantro Bundles – Bautista
Sweet Baby Spinach – Babe Farms
New – First Harvest Zucchini – Martinon Farms
Red Leaf Lettuce – Martinon Farms
Organic Meyer Lemon – Encino Grande Ranch
Gold Nugget Mandarins – Cal Poly Farms/ Encino Grande Ranch

Fun & Easy Spring Recipes:

Pasta Primavera w/ Crispy Onion Gremolatta
Strawberry Muffins
Garbanzo Bean Tikka Masala (Vegan)
Cilantro Jalapeno Sauce
Grilled Zucchini Chickpea Tacos
Moroccan Carrot Salad w/ Spicy Lemon Dressing

This Week’s Fresh Local Catch
Monday Fish:
Steelhead Trout
Supplied by Giovanni’s Fish Market & Grotto in Morro Bay
Tuesday – Friday Fish:
Thresher Shark Steaks
Supplied by Giovanni’s Fish Market & Grotto in Morro Bay
Delicious Fresh Fish Recipes:
Spicy Chili Garlic Grilled Trout
Wild Shark Steaks with Mango Avocado Salsa

Tips for Keeping Your Items Fresh:

Refrigerate all items as soon as possible with warmer temps.
All items will remain fresh when following these tips!

Mandarins – Store on counter 2-3 days or in crisper.
Lemons – Store on counter 2-3 days or in crisper.
Chard – Wrap tightly in plastic, unwashed, store in crisper.
Garbanzo Sprouts – Keep in brown paper sack and store in fridge.
Cilantro – Place stems in small jar of water, covered with a plastic bag. Store in fridge.
Red Leaf Lettuce – Leave unwashed, place paper towel in plastic bag, store in crisper.
Strawberries – Store in a paper towel sealed in a container.
Zucchini – Keep unwashed and dry. Loosely wrap in plastic or paper bag to encourage air circulation. Place in crisper.
Spinach – Wrap spinach in towel or paper towel. Place in plastic bag, store in coldest part of fridge.
Carrots – Cut off the leafy greens. Place in container filled with water, store in fridge. Change water every couple of days.
Broccoli – Place stems in bowl of water, loosely wrap broccoli heads in plastic, store in fridge.
Fava Beans – Keep in plastic bag or paper sack, store in fridge.