Ready to feel your best in the new year? Start with healthy eating! Fresh fruits, veggies, and lean proteins can boost your mood and energy levels. Don’t forget, a balanced diet is the secret to a happier, healthier you. Let’s make this year the best yet!
SLO Veg Foodie Friends & Families
Refer your Friends: We love our subscribers and thank you for your continued support. To our valued subscribers, we love gifting you! Refer your friends and families, they sign up, share to enter your name in the where did they heard about us box, and we’ll gift you both $10 toward your next order. Enter promo code: friends24
Welcome Back: If you’ve been on an extended vacation, placed a permanent hold, or cancelled and would like to restart our service we’d love to offer you a $10 credit toward your first delivery. Log in to your account, give us a call (805) 704-8230, email: www.service@sloveg.com, or create a new account. Enter promo code: welcomeback24
Pictured above: Organic Sunflower Microgreens – Brannum Family Farms Satsuma Tangerines or Paige Mandarins- L&C Smith Groves or Arnett Farms First Harvest Brussels Sprouts – Martinon Farms Organic Green D’Anjou Pears – Earls Organics Celery – Beachside Produce New specialty item: Elongated Petite Baby Orange Carrots – Babe Farms Specialties, Inc Broccoli Crowns – Beachside Produce Shanghai Baby Bok Choy – Babe Farms Specialties, Inc Organic Red Leaf Lettuce – MG Farms Organic Spring Green Onions (sm/medlrg boxes) – MG Farms First Harvest Navel or Valencia Oranges (sm/med/lrg boxes) – Arnett Farms Organic Baby Dino Kale Bunch (sm/med/lrg boxes) – Babe Farms Specialties, Inc Organic Butternut Squash (large boxes) – Surfside Farms Organic Pummelo Grapefruit (large boxes) – L&C Smith Groves
All items are subject to change throughout the week to ensure we’re offering you the best items available. We guarantee every farmers harvests. If you don’t love it, we’ll replace it!
Fruit Boxes:
Organic Strawberries, Edible Skin Mandarinquats -Eat them whole. D’ Anjou Green Pears, Pummelo Grapefruit, Paige Mandarins, Valencia Oranges, Navel Oranges, Satsuma Tangerines, Organic Golden Bosc Pears, Honey Crisp Apples, Organic Modi Apples, Organic Granny Smith Apples, Eureka Lemons
~ All boxes will be filled with a great assortment, not all boxes will receive every item
Get This Week’s Box!
*If you’re not scheduled for this week’s harvest and want one, send us an email: service@sloveg.com. We would love to share it with you. We welcome all “will call” orders and look forward to seeing you!
Always Prep Your Fruits & Veggies: Increase the “Shelf Life” of items you receive!
We highly recommend these great tips for preparing & storing your produce so it lasts up to two weeks or more! Rinse all of your delicate items, store in containers or baggies in your crisper. There are very few items that do not require prepping ahead of time. Fruit is okay to store on countertop 2-3 days, otherwise refrigerate. Click to view all of our helpful tips > here.
This Week’s Fresh Fish Selection:
The taste of swordfish can be described as a subtle combination of savory and slightly sweet flavors. Its texture is firm and meaty, similar to that of a perfectly cooked steak, making it a perfect option for those who appreciate a hearty, satisfying meal. Moreover, swordfish’s mild flavor profile makes it highly versatile in the kitchen, and it can be expertly prepared using various cooking methods, such as grilling, baking, or pan-searing. Shared from: The Kitchen CommunityFresh Delicious Paired Recipes:
Fish subscribers, please remember to set out an insulated cooler with a frozen gel pack or plenty of ice in it on your scheduled delivery day. Should we need to leave one, please set it out for return on your next delivery. We recycle. Thank you!
Enjoy Additional Giovanni’s Fish Options:
Cioppino Dinner Kits and Cioppino Sauce, Albacore Tuna, Bay Scallops, Crab Claws, Sushi Grade King Salmon, Clam Meat for clam chowder and more, Smoked Salmon, Smoked Tuna, Live Oysters 6 & 12 ct, Crab Cakes, Halibut, Prawns, Lobster Tail, and so much more.
~ Shop our marketplace to add items with your next delivery ~
We all know and love sunflower seeds…but these sunflower microgreens are about to rock your world. Grown by Michael Brannum our outstanding team member and owner of Brannum Family Farms. Be sure to give Michael a shout out upon receiving your box on your next delivery day!
Like the seeds, these greens possess a nutty flavor while maintaining a crunchy texture. Sunflower microgreens are high in protein, fiber, and unsaturated fat making them a rich source of fuel that will make a substantial impact of the nutrient composition of your meal. To give a little perspective, there are about 200 calories and 16 grams of unsaturated fat in just a quarter cup of these greens. With that, these make for filling salads and are a delicious addition topping for soups, sandwiches, rice pilaf, fish, steaks, eggs and more. Enjoy!
Pictured above: Quick and easy salad adding all the ingredients you see in the photo. Toss with fresh EVOO, squeeze of lemon, fresh cracked S&P and some red chili flakes. That’s all you need for this simple salad.
Thank You Proof & Gather Baking Co!
We offer 23 baked good items. Pictured above Rosemary Focaccia Bread. Pictured below, left to right: Nut & Seed Loaf (Rachael’s favorite), Almond Butter Chocolate Chip Cookies, Peanut Butter Cookies, Apricot Walnut Bread. We’ve sampled them all and are delighted to share them with you. Click the shop now button below to view all items in our marketplace.
Proof & Gather, a California Central Coast bakery committed to delivering artisan baked goods from recipes developed in-house featuring locally-sourced ingredients. Born from a lifelong passion for baking and a love of science, we believe the proof is in the size of the gather.
Monday 1/15/2024 bouquets just delivered to share this week! Receive a beautiful array of local fresh flowers. Perfect as gifts or just to brighten your home, these bouquets are stunners! The blooms will be what is seasonal — as obviously you can’t control mother nature — but they will always be amazing. After your blooms have faded, returns of your unneeded mason jars are appreciated. Just leave the jar where your deliveries are made, and we will pick up on your next delivery.
Robin Bogue, a local food artisan, utilizes her sensory and analysis from winemaking to source the finest, freshest, high-quality spices as a spice merchant. Robin flexes her creative side with unique flavors and aromas in her unique and proprietary blends and honors culinary tradition with more classic blends.
We’re buzzing with excitement! Your reviews are the highlight of our day. They not only spread the word about our service but also put a big smile on our faces. So, keep them coming and let’s make some noise together!
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