Farm Fresh To You

Jan 31 – Feb 4, 2022

Remember, nutrition is key and our body reacts to what we put in it.  Do your best to eliminate or at least limit processed foods and refined sugars. When you buy food, buy food that has been grown using organic practices. You don’t want your body loaded up with pesticides, herbicides and GMO foods. Choosing SLO VEG is your best resource for your peace of mind.  Our farmers grow utilizing sustainable organic growing practices without harmful pesticides or GMO seeds.
Thank you to our wonderful farmers for procurring their best healthy items for us!

February Sweetheart of a Deal For You!

Welcome! Welcome Back! Refer A Friend!

We love our SLO Veg Foodies so much! We’re in our 13th year of businees and can’t thank our current, and past subscribers enough for the blessing it’s been to serve you.  It’s amazing the number of subscribers we are serving today, since 2009.

So I say to myself today while composing this email to share with you, “Rachael, why not offer a special deal for everyone to receive savings and call it, “A Sweetheart of a Deal”!  Easy peasy, here you go. All new subscribers, sign up today, current subscribers who refer your friends, or prior subscribers re-signing up, SAVE $10 off your first order. Promo code: healthy22

Referring subscribers, tell your friends or family members to share your name in their sign up to receive $10 credit toward your next delivery purchase. Everyone else, enter code: healthy 22.

We’re ramping up our marketplace inventory items weekly to increase our reach with new farmers, new marketplace vendors with fresh items you’ll love to enhance your fresh deliveries.

Promo code: healthy22
Sign up Today // Save or Earn $10 Bucks Credit! 

Pictured below: Rachael Hill & Bart Alan SLO Veg Foodie Owners

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This Week’s Rainbow Colored Healthy Harvest

 

Organic “Thelma Sanders” Winter Squash (med/lrg boxes) Robin Song Farms
First Harvest Fresh Green Leaf or Romaine Lettuce Heads – MG Farms
Cilantro Bundle – Beachside Produce
Yellow, Orange or Purple Carrots – Babe Farms Specialties, Inc
Organic Celery – LOV Farms
Tokyo Turnips – Babe Farms Specialties, Inc
Fuschia Pink “Cincinnati” Radishes – Babe Farms Specialties, Inc
Kiwifruit (sm/med/lrg boxes) Food 4 Thought, LLC
Cauliflower – Beachside Produce
Rainbow Chard or Curly Kale – Bautista or LOV Farms
Red or Candy Cane Striped Chioggia Beets – Babe Farms Specialties, Inc
Meyer Lemons (sm/med/lrg boxes) L&C Smith Groves
Sweet Cara Cara Navel Oranges – Food 4 Thought, LLC
Blood Oranges – Food 4 Thought, LLC, L&C Smith Groves
Organic Fuji, Granny Smith or Pink Lady Apples – Food 4 Thought, LLC~All items subject to change based on availability~

Fruit Boxes

Blueberries, Blood Oranges, Meyer Lemons, Kiwifruit, Pink Lady, Fuji, or Granny Smith Apples, Paige Mandarins, New – Tangelos, Sweet Melogold, Star Ruby, or Pomelo Grapefruit, Cara Cara Naval Oranges, Strawberries

~ Boxes will be filled with a great assortment, not all boxes will receive every variety available ~

We are re-using our boxes, please set out your empty box on your next delivery day!

Looking for some great tips on storing your produce so it lasts?
Check out all our storage tips here.

Lone Oak Extra Virgin Olive Oil

New Market Item ~ Available Next Week!

Certified Extra Virgin by the California Olive Oil Council

SLO Grown Produce planted the Lone Oak olive orchard in 2003, adding Craig and Bruce Smith of the Double SS Ranch to the SLO Grown team. Sustainable farming methods are practiced on olive orchards in keeping with our goal of future organic certification. The trees grow vigorously on south west slopes in Carpenter Canyon. Olives are hand harvested and milled the day after harvest to extract the freshest and highest quality oil.

In 2003 an experimental grove of 60 trees was planted to test several Tuscan olive varietals, natural soil amendments, and drip irrigation methods. We found the Arroyo Grande coastal climate, marine sandstone soils (with fossil scallop shells!), and southwest facing slopes of Carpenter Canyon, a perfect combination to grow vigorous Tuscan varietals. In 2006 we planted our first production grove around our signature “Lone Oak tree”. As of 2016 we have 650 trees.

Our oil is custom milled and pressed locally in Paso Robles at Kiler Ridge , a superb craftsman olive miller. Lone Oak Olive Oil is certified extra virgin every year by the California Olive Oil Council, (COOC). Passing the COOC certified quality control program exceeds international standards for Fresh Extra Virgin Olive Oil.

Lone Oak Olive Oil has a consistent flavor profile, described as a fruity nose and taste, slightly grassy on the palate with a mild pepper at the finish. Our orchard trees are Tuscan varietals: Leccino, Frantoio, Pendolino, Taggiasca, and Maurino. Bon Appétit!

Pictured below: Phillip Langston owner ofSLO Grown Produce and Lone Oak Olive Oil

 

 

 

 

 

~ Get Out of Your Comfort Zone ~ Try These New Delicious Recipes!

Sometimes we all get a little stumped on what to create with all the fabulous items offered in our SLO Veg boxes.  This week try something new!  Who knows, one of these recipes may become one of your new favorites! I shared several recipes I’ve not tried, and am going to plan to prepare two of each featured recipes below.  Keep you posted how they turn out.  Bon Appetit!  Rachael ~ SLO VEG Founder

Roasted turnips taste sweet and mild, with a creamy soft texture. The bitterness of the nutritious greens gets tempered by the sweet roots, a splash of lemon juice, and bits of salty bacon, making a light main course, or a unique side.
Roasted Turnips with Wilted Turnip Greens
Roasted Brown Butter Turnips
Mashed Turnips with Crispy Shallots

The radish is a perfect example of a vegetable that has so much flavor built into it naturally, we almost hate to distract from its naked appeal with extra ingredients and complicated cooking methods. Radishes have a crispy texture and a zesty, almost spicy flavor. When cooked, their flavors mellow and sweeten for a perfect taste.
Roasted Spiced Radishes 
Radish Salsa
Roasted Radishes with Radish Green Pistachio Pesto
Radish Salad with Oranges & Goat Cheese

Click > Here To View Our SLO Veg Recipe Pages For More Inspiration Paired with This Weeks Harvest Items!

This Week’s Fresh Selection

Sushi Grade Big Eye Tuna Fillets
Local Rockfish Fillets for our Non – Tuna Subscribers
Both Fish Recommended by Casey ~ Giovanni’s Fish Market & Grotto ManagerSushi Grade Big Eye Tuna & Local Rockfish Recipes:Sushi Rice Bowl
Hawaiian Tuna Poke 
Asian Tuna Tartare
Melange of Spicy Big Eye Tuna with Mango, Avocado, and Crispy Shallots
Grilled Rockfish with Lemon Basil Pesto
Rockfish Cakes with Bacon & Old Bay Seasoning
Pan Fried Rockfish with Rosemary Mushroom Sauce with Broccolini

Fish is supplied by Giovanni’s Fish Market and Grotto in Morro Bay.

Fish subscribers, please remember to set out an insulated cooler with a frozen gel pack or plenty of ice in it on your scheduled delivery day. Should we need to leave one, please set it out for return on your next delivery. We recycle. Thank you!

~ Additional Seafood Offerings ~

Seafood items below (*) will arrive frozen to ensure you’re thawing when ready to prepare:

*Lobster Tail – 8oz tail
*Crab Claws – 16oz portion
Prawns – Small 8oz or Large 16oz portions
Scallops – Small 8oz or Large 16oz portions
King Salmon – Small 8oz or Large 16oz portions

~ Shop our marketplace to add items with your next delivery ~

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