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Each week
we will post exactly what will be in the totes.
All three totes will have the same items just
varying amounts. Depending on your family
size and the frequency in which you and yours
eats vegetables should determine which tote
size suits you best. We encourage your feedback
/ input into our Operations. Would you want
fruit and / or nuts from local farms as well.
We're just starting out and want SLO
Veg to be a success in your
eyes!! Please help us shape it into a successful
effort, sustaining and supporting our great
community. Thank you!
| Fruit, Vegetable, Herb, and Juice List for 02/06/2012 - 02/10/2012
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THIS WEEK'S TOTE INCLUDES:
Rainbow Chard, Baby Carrots, Spinach, Romaine Lettuce, Celery, Yukon Potatoes, "White Rose" Onions, Snow Peas, Italian Parsley, "Bloom" Microgreens (Pea/Radish/Sunflower Shoots, Pea Tendrils, Broccoli, Kohlrabi, Kale, and Soft Herbs ~ do not cook!) Naval Oranges, "Star Ruby" Grapefruit, and Vine Ripened Strawberries
THIS WEEK'S RECIPES (http://www.sloveg.com/recipes.cfm):
Chipotle Cheddar Chard; Pan Roasted Cowboy Ribeye with Creamed Swiss Chard; Caramelized Cumin-Roasted Carrots; Creamy Wild Rice; Garlic and Olive Oil Smashed Yukon Potatoes; Grilled Yukon Potatoes with Rosemary Lemon-Garlic Vinaigrette; Orzo with Mushrooms, Snow Peas and Pinenuts; Chicken Breast with Feta, Celery and Radish; Salmon Grilled Between Romaine Lettuce Leaves; Spinach Salad with Roasted Red Onion, Pecans, Dried Cranberries, Goat Cheese with Citrus Vinaigrette. Bloom Recipes: www.bloommicrogreens.com
THIS WEEK'S LOCAL FARMERS:
Bautista Farms,Bloom Microgreens,Dr's Veggies,Green Family Farms,Rocking Chair Ranch,Smith Groves
THIS WEEK'S SLO FRESH CATCH:
This week's fresh fish offering: Sand Sole. Recipe: Walnut Crusted Sole. View recipe @ www.slofreshcatch.com If you'd like to have fish delivery included with your fresh fruit and veggie harvest box please send us an email and we'd be happy to get you started. Fish offering is subject to change mid-week Wednesday - Friday weekly. Small Fish Fillet 6-8 oz. Cost $7.25, Large Fish Fillet's (2) 6-8 oz. Cost $13.50. The price of your fish will be added into your tote cost each delivery.
SLO VEG NEWS:
As you all know we are love supporting local businesses here in our community. A couple of week's ago we were asked to give a testimonial for FunRide Green Car Sharing Service, you can hear the commercial on 95.3 "The Beach" radio station. We use Fun Ride vehicles quite often to pick up your fresh fruits and veggies from the farms and also to deliver your fresh harvest boxes. All Fun Ride vehicles use flex fuels and can be rented by the hour/day with fuel and insurance included. It's the green way to drive! Check out the brochure in this week's harvest boxes, we think you'll love what their service has to offer. Something new this week, we've updated our add in the current SLO LIFE Magazine, we're very excited for you to see it! Welcome to our new customers this week, we're looking forward to meeting you. We are currently delivering in SLO, Five Cities and Avila Monday through Friday, Los Osos Thursday's weekly and Nipomo every other Tuesday. Check us out in the SLO LIFE Magazine, and on our Facebook Page. We look forward to seeing you all this week. Sincerely, Rachael Dan and SLO Veg Team
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| Fruit, Vegetable, Herb, and Juice List for 01/30/2012 - 02/03/2012
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THIS WEEK'S TOTE INCLUDES:
"Oriental Fare" Snow Peas, Bok Choy, Broccoli, Green Onions, Cilantro, "Eureka" Lemons, Brussels Sprouts, Ginger, Green Onions, Almonds, Spring Mix, "Fuji & Pink Lady" Apple Blend, "Cutie" Tangerines, and Vine Ripened Strawberries
THIS WEEK'S RECIPES (http://www.sloveg.com/recipes.cfm):
"Oriental Fare" Recipes: Broccoli with Black-Bean Garlic Sauce; Chinese Broccoli; Stir-Fried Chinese Vegetables; Crunchy Snow Peas with Toasted Almonds; Five Spice Beef and Pepper Stir Fry; Sesame Stir-Fried Chinese Greens; Vegetarian Hot Pot; Asian Meatball Soup; Egg Rolls; Spring Rolls; Miso Soup with Sweet Potato Dumplings; Chicken and Broccoli Stir Fry; Baked Apples Stuffed with Honey, Almonds and Ginger; Strawberry Orange Muffins
THIS WEEK'S LOCAL FARMERS:
Bautista Farms,Bell Farms,Canyon Ranch Farms,Dr's Veggies,Fair Hills Farms,Green Family Farms,Osiah Farms,Rocking Chair Ranch
THIS WEEK'S SLO FRESH CATCH:
This week's Wed - Fri fresh fish offering: Bank Rock Fish. Recipe: Baked Rockfish Fillets. View recipe @ www.slofreshcatch.com If you'd like to have fish delivery included with your fresh fruit and veggie harvest box please send us an email and we'd be happy to get you started. Fish offering is subject to change mid-week Wednesday - Friday weekly. Small Fish Fillet 6-8 oz. Cost $7.25, Large Fish Fillet's (2) 6-8 oz. Cost $13.50. The price of your fish will be added into your tote cost each delivery.
SLO VEG NEWS:
Our farmers can't tell whether it's Winter or Spring, we're so grateful to be networked with so many so that we can bring you diverse weekly offerings. Thank you farmers! Welcome to our new customers this week, we're looking forward to meeting you. We are currently delivering in SLO, Five Cities and Avila Monday through Friday, Los Osos Thursday's weekly and Nipomo every other Tuesday. Check us out in the SLO Life Magazine, and on our Facebook Page. We look forward to seeing you all on your next delivery day. Wishing you all wonderful week, Rachael Dan and SLO Veg Team
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